Calisthenics with Ruben Veres
Private 1:1 strength, physique and movement coaching in Limassol. Structured outdoor sessions with technique coaching and progress tracking.
“I coach the way I train: structured, precise, and focused on long-term progress.”
Packages
Initial Assessment Session
€50 / single
Credited to your first coaching block within 48 hours.
- Goals, history and movement screen
- Strength and technique baseline
- Honest assessment of fit and approach
- Clear recommendation for the right next step
Starter Block
€540 / block
€90 per session
- Six 55-minute private 1:1 outdoor sessions
- Programmed six-week training plan
- Focused on training structure and technique
- WhatsApp support between sessions
- End-of-block review and next steps
Full Coaching Block
€999 / block
€83 per session
- Twelve 55-minute private 1:1 outdoor sessions
- Programmed twelve-week training plan
- Hands-on technique coaching every session
- Direct WhatsApp support between sessions
- Nutrition guidance included
- End-of-block progress summary and next steps
Sessions are private 1:1 and run outdoors. Pay securely online to book, and Ruben Veres will contact you to schedule your first session.
The method
Assessment
Movement screen, current strength baseline, goals and history. The starting point is honest, not flattering.
Technique
Every lift, every position, every transition coached in detail until it is repeatable under load and over time.
Progression
Programmed progressive overload across weeks and blocks. Heavier, cleaner, more controlled, in a measurable way.
Accountability
Session tracking, written feedback, and direct contact between sessions. Consistency becomes structural, not motivational.
About Ruben Veres
📍 Limassol, Cyprus
My training is rooted in calisthenics and strength work: muscle-ups, weighted pull-ups and dips, handstands, rings and parallettes. Not as an aesthetic, but as a body of skills built over years of structured practice.
More about Ruben Veres